Parents & Caregivers

Parenting can be simultaneously joyous and complex. I offer parents or caregivers the opportunity to think about their relationship with their child and explore areas of tension, conflict, and loss of connection.

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I work with parents using a Reflective Parenting framework. In our sessions, we reflect on what your child’s behaviour may be communicating, and together we explore and begin to understand how your inner emotional landscape shapes your interactions with your child. We take time to notice emotional responses, triggers, and underlying beliefs. This process allows us to reflect on how past experiences influence current parenting styles and enables you to be more present and attuned to your children’s needs.

 

This approach can foster a calmer, more supportive home environment and also empowers you to model healthy emotional regulation and communication for your children.